It is the dream of everyone to have a well-sculpted upper body. One of the most common ways of targeting a muscle group is by use of curl bars. They provide a more effective way to focus on your upper body in the comfort of your home. One aspect that makes curl bars very popular is their ergonomic design which allows workout enthusiasts to get a comfortable knurled grip. Whether you are a pro or just a beginner, you will find curl bars to be one of the most effective and easy ways to achieve your fitness goals.

You won’t just cut down on gym spending but also save significant time. Now, we have taken our time and resources to ensure you only get the best models of curl bars out there. Here are the Top 10 Best Curl Bars available in the market. Check them out and let me know what you think.

Table of the Best Curl Bars Reviews

10. XMark Olympic Curl Bar, with Weights Offer

First on our list is the durable XMark Curl Bars designed to help you achieve your fitness goals. The bars use Manganese Phosphate coating, which is known to be among the highest, to prevent abrasion or corrosion. Being versatile means you can try out overhead triceps extensions, upright rows, reverse grip curl and preacher curl. The ergonomic design allows you to work out while isolating the biceps and keeping your back out of the movement. The alternating grips also offer different grip positions allowing you to effortlessly adjust the intensity of your lift. Other robust features include the free snap ring lock system and the chrome finish that enhances longevity. Maintenance is pretty simple, just wipe your bar with a light coat of WD-40 oil.

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Special Features

  • 400 weight capacity
  • Alternating grips
  • Durable material
  • Premium Manganese Phosphate coating
  • Easy to maintain

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9. GOPLUS 400LBS Olympic Strength Training EZ Curl Bar

Start your workout journey in style with the Olympic Bar from Goplus. It is a great option for those who want to focus on building power and growing muscles. With a load-bearing capacity of 400lbs and a Q235 Steel & cold forging technology, this bar makes an excellent option for both at home or any other commercial setting. Featuring a comfortable knurl, it is designed to optimize grip comfort. Plus, the design helps reduce the level of stress on your body muscles.

Another adorable aspect is the rotatable design that eliminates the damage caused by inertia. The copper sleeves and the bearings boost lubrication and reduce pressure and stress on your elbows and wrists. For folks who love to do bench presses, piggybacking, overhead pressure, bicep curling, or overhead pressure, this curled bar is highly recommended.

Special Features

  • Versatile curled bar
  • Copper sleeve and bearing
  • Rugged and durable structure
  • The load-bearing capacity of 400lbs

8. Black Manganese 28mm Chisel Olympic Curl Bar By XMark Fitness

Xmark comes in a classy design that is very appealing for use at home or in a commercial space. A 28mm, this curl bars also include a set of 65lbs set of XMark Tri-grip Olympic Weight Plates. Most adorable is the manganese phosphate coating that enhances longevity. The bars rest in your arms in a natural way to reduce stress on your arms and enhance grip comfort.

These plates are overall built in an exquisite manner and are a must-have for those who love to combine functionality and durability in their fitness equipment. The solid steel structure and the manganese phosphate coating prevent corrosion and damage caused by abrasion. You will also appreciate the 4 needle bearing that allows for a smoother quiet spin.

Special Features

  • Built to last
  • Easier on your wrists
  • 4 needle bearings
  • Manganese phosphate coating
  • The load-bearing capacity of 400lbs

7. PEXMOR Olympic Weightlifting Curl Bar

You can take your fitness goals to another level with the Pexmor Curl Bar. Boasting a heavy-duty steel construction, this bar delivers decent performance for home-use free weight exercises. With a load-bearing capacity of 300lbs, you could do spider curls, preacher curls, skull crushers, and also perform extensions and presses. One reason you may consider this bar is the brass bearing upgrade that offers smooth and perfect spin.

At a diameter of 25mm, this curl bar provides a secure and comfortable grip. Another great feature is the pro-grip knurling that ensures you work out without ripping up your hands. Also, note that this curl bar is compatible with 2” weight plates.

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Special Features

  • Quality carbon steel structure
  • The load-bearing capacity of 300lbs
  • Upgraded with brass bearings
  • Plenty of knurl for easy lift
  • Easy to maintain

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6. XMark Olympic Bar Barbell Crowbar EZ Curl Bar, 400LBS Capacity

This is another impressive curled bar from the popular XMark. Coming with a load-bearing capacity of 400lbs, this is exactly what you need for your home-based free training. You will appreciate the unique design of this crowbar curl that allows you to assume a natural grip. With your hands resting naturally on this bar, you will enjoy optimal grip comfort.

Not much is required for maintenance except for the regular application of WD-40 or 3-in-1 oil. Perhaps one of the best features of this bar is the 28mm black manganese phosphate coating that offers all-in-one protection. The unbeatable hardness is designed to withstand all sorts of abrasion.

Unlike other Olympic bars with bolts, XMark features a snap ring lock system that doesn’t require maintenance. Overall, if you are out there looking for a curl bar from a trusted brand, this makes the perfect bang for your bucks.

Special Features

  • Chrome sleeves with brass bushings
  • 28mm black manganese phosphate coating
  • Comfortable grip
  • Easy maintenance
  • The load-bearing capacity of 400lbs

5. XMark Olympic Curl Bars – XM-3675

This is another perfect set that combines an uncompromised patented bar with Olympic weight plates. You can now achieve your fitness goals in the comfort of your homes or in school, thanks to the patented design. Enjoy your life with your hands holding the bar in a more natural and comforting way. With the black manganese phosphate coating, you won’t have to worry about damages caused by abrasion.

Plus, the chrome sleeves, the no-maintenance snap ring lock system, and the brass brushings make this model a must-have for fitness enthusiasts. The highly precise stainless steel inserts allow for effortless loading of plates. Overall, for a great curl bar that will perform well for long, look no further.

Special Features

  • 400 load-bearing capacity
  • Quality black manganese phosphate coating
  • Unique and patented design
  • Includes a set of 65lbs of Olympic weight plates

4. XMark Olympic Lumberjack Barbell EZ Curl Bars

This is a black manganese phosphate coated curl bar designed to help you within your daily workouts. Whether you are doing it just for personal gains or in a commercial place, this bar got your back. With a load capacity of 400lbs, you will be able to perform a tone of exercises without compromising safety. Featuring a no-maintenance snap ring lock system, brass brushings, and chrome sleeves, this bar won’t require frequent maintenance as is the case with other regular Olympic bars. You will only be required to wipe it down with WD-40 oil. For a trusted brand that delivers functionality and reliability even after long usage, this makes a great choice.

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Special Features

  • Easy to maintain
  • Features chrome sleeves with brass bushings
  • Promotes comfort
  • Durable black manganese phosphate coat
  • Solid steel bar

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3. XMARK IRONHORSE Olympic Bar Super EZ Curl Bar Weight

For those folks that prioritize the ability to isolate their biceps while keeping the back out of the movement, this super curl bar is a must-have. It is pretty solid and allows you to try out some of the top bar exercises. Do not let your arms rip off with a straight bar when this EZ Curl bar is designed to take the game to another level. You can do preacher curl, overhead triceps extensions, reverse grip curl among others.

With a load-bearing capacity of 400lbs and medium knurling, this 25mm grip curl bar allows you to more effectively work your upper body. The hard and black manganese phosphate coating offers unparalleled abrasion protection while optimizing longevity. Plus, the uniquely angled handles mean you will assume a more comfortable grip.

Special Features

  • Designed to prevent injury
  • 25mm grip with medium knurling
  • 400lbs load-bearing capacity
  • Hard black manganese phosphate coat

2. IVANKO Light Commercial Heavy Duty Olympic EZ Curl Bar  – OBZ-30B

This is another excellent choice that will give you good value for the money. Coming at 29.5lbs, this bar makes a piece of great fitness equipment, especially for any commercial space. It will enable you to work the upper body as you target a group of muscles. Enjoy the lift without causing any injury to your hands. Any workout expert will appreciate the medium diamond knurling that allows for both close and wide grip options.

The high-quality black oxide finish offers protection against abrasion and corrosion. The freely rotating bushings allow for the release of pressure building on your wrists. Overall, IVANKO is a budget-friendly curl bar engineered to offer Olympic-standard performance.

Special Features

  • A great alternative to more expensive models
  • Designed for light commercial use
  • Durable
  • Weights 29.5lbs

1. XMark Lumberjack 7-Inches Olympic Bar & Curl Bar

This is the ultimate fitness package for folks that want to take your workout to another level. You will receive a bar holder, pair of aluminum bar collars, bicep arm blaster, Olympic curl bar, and the 7” foot Olympic bar. You will appreciate the semi-aggressive knurling, the brass bushings, and the polished chrome sleeves in both bars.  Plus, the Biceps Arm Blaster plays a great role in isolating the biceps while the wall-mounted bar securely holds both bars.

The rubber interior offers a secure grip and keeps the weights intact. Overall, this is an exceptional package that is pretty versatile and highly functional.

Special Features

  • Durable bars
  • Brash bushings
  • Chrome sleeves
  • Black zinc shaft